MANUAL THERAPY

We use the most up-to-date techniques including joint mobilization/manipulation, soft tissue/nerve mobilization, myofacial/trigger point release and edema control.

SPORT SPECIFIC REHABILITATION

We deliver sports specific training for athletes of all levels. We specialize in runners, golfers, as well as hockey, volleyball and tennis players.

By assessing biomechanics, flexibility, strength, alignment and motor control, we can effectively isolate the source of the dysfunction and return you to your optimal performance level.

POST SURGICAL REHABILITATION

Rehabilitating after surgery is just as important as the surgery itself. It is important to start promptly upon clearance from your surgeon.

We work closely with your doctor to give you the best continuum of care to allow for a safe and speedy recovery.

BALANCE

Upon assessment, we identify and treat the specific factors contributing to the impairment.

Our clinical expertise and use of various equipment/surfaces allows us to restore your balance and confidence.

RUNNING ANALYSIS

 By assessing your running technique, we make recommendations on  shoe wear and stride type while implementing a strengthening, stretching, stability, balance or motor control program to optimize your run and keep you injury free!

SPINE REHABILITATION

Collaborating with the patient, we carefully tailor a program that’s right for you since no two patients with back pain are alike.

Receiving personalized, evidence-based treatment could be the difference between a full recovery and cycles of recurrent pain.

PREGNANCY + POSTNATAL

We provide health services for women who are Pregnant and Postnatal. Conditions we commonly see include: sciatica, mid/lower back pain, rib/sternal pain, sacroiliac/pubic pain, pelvic floor weakness, Diastasis Recti, Carpal Tunnel Syndrome and De Quervain’s Tenosynovitis. We work closely with your Obstetrician to ensure the best care for you and your baby.

HEADACHES

Many headaches are caused by a dysfunction in the neck. Performing a thorough scan to determine the exact source that is referring the headaches is paramount.

Looking at every joint motion, muscle function, vascular blood flow, posture and motor control-we target every patient’s treatment based on their specific needs.

Corporate Events

 We love visiting your work place! We offer many types of services including: ergonomic assessments, posture assessments, stretches for the workplace, running lab analysis, golf lab analysis and many more!